Finding Light in the Hardest Seasons: My Journey with Triggers and Glimmers

Dr. Portia Lockett shares her personal journey of navigating the holiday season after her son was murdered in December 2020, describing how formerly joyful traditions have become painful triggers. She explains that while grief remains present through empty chairs and bittersweet memories, she has learned to find "glimmers" of hope in small moments like her granddaughter's laughter, prayer, and the work of the Azal Benne Lockett Foundation helping others with burial expenses. Rather than choosing between joy and pain, she now gives herself permission to feel both emotions simultaneously during the holidays.