lifestyle

AAA has released holiday travel safety guidance aimed at preventing accidents during the celebratory season. The recommendations emphasize pre-planning transportation if alcohol consumption is expected, eliminating phone distractions while driving, and being aware of California's expanded Move Over law taking effect in the new year. The organization stresses the importance of sharing roadways safely with pedestrians and cyclists, particularly around crosswalks and intersections. These safety measures are presented as essential steps to ensure all travelers can reach their destinations and return home to their families without incident. # Key Takeaways

Research from Binghamton University and California State University reveals that African American families face disproportionately high energy costs, spending 5.1% of their income on energy compared to the national average of 3.2%. This disparity persists even when comparing households with similar income levels across different racial groups. The researchers attribute this inequality to two main factors: Black families are more likely to live in older, less energy-efficient homes, and they more frequently rent rather than own, preventing them from making efficiency upgrades while landlords lack incentive to invest in improvements. These patterns stem partly from historical redlining practices that created lasting underinvestment in predominantly Black neighborhoods, and the study emphasizes that effective policy solutions must be community-specific rather than universal approaches. # Key Takeaways

The Zeta Sigma Lambda Chapter of Alpha Phi Alpha Fraternity, Inc. in San Diego initiated three new members on November 8th following a year-long rigorous vetting process. The Fall 2025 line was named "Keepers of Ma'at" by Brother Dr. Robert Walker, the chapter's Dean of Membership, drawing inspiration from ancient Egyptian principles representing truth, justice, and balance. The new initiates collectively represent the upholding of cosmic order through different domains including fire, law, and military strength. The public will have an opportunity to meet these new members at an upcoming Holiday Scholarship Ball scheduled for December 13th at the Del Mar Hilton. # Key Takeaways

A recent article in the Houston Defender outlines ten beneficial habits people can incorporate into their daily routines to improve overall wellbeing and success. The habits range from simple morning practices like making your bed to organizational strategies such as creating goal-oriented to-do lists, as well as health-focused behaviors including eating more leafy greens and increasing physical movement throughout the day. Additional recommendations include reading regularly, improving posture, setting clear boundaries, curating social media consumption, and prioritizing adequate sleep. The article emphasizes that conscious choices can lead to automatic habits that significantly impact one's quality of life.